Do Not Be A Victim!!

"We focus on the negatives, losing ourselves in the ‘problem.’ We point to our unhappy circumstances to rationalize our negative feelings. This is the easy way out. It takes, after all, very little effort to feel victimized."

-- Elizabeth Kubler-Ross

Peace of Mind

Beautiful Thought by Lord Buddha:

Once Buddha was walking from one town to another town with a few of his followers. This was in the initial days. While they were travelling, they happened to pass a lake. They stopped there and Buddha told one of his disciples,
"I am thirsty. Do get me some water from that lake there."


The disciple walked up to the lake. When he reached it, he noticed that right at that moment,
a bullock cart started crossing through the lake. As a result, the water became very muddy, very turbid. The disciple thought, "How can I give this muddy water to Buddha to drink!"

So he came back and told Buddha,
"The water in there is very muddy. I don't think it is fit to drink."
After about half an hour, again Buddha asked the same disciple to go back to the lake and get him some water to drink. The disciple obediently went back to the lake.

This time too he found that the lake was muddy. He returned and informed Buddha about the same.
After sometime, again Buddha asked the same disciple to go back.

The disciple reached the lake
to find the lake absolutely clean and clear with pure water in it. The mud had settled down
and the water above it looked fit to be had. So he collected some water in a pot and brought it to Buddha.

Buddha looked at the water, and then he looked up at the disciple and said," See what you did to make the water clean. You let it be.... and the mud settled down on its own - and you got clear water.

Your mind is also like that! When it is disturbed, just let it be. Give it a little time. It will settle down on its own. You don't have to put in any effort to calm it down. It will happen. "It is effortless."


Having 'Peace of Mind' is not a strenuous job; it is an effortless process!

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If only we could teach ourselves

A lesson old and true -

To let tomorrow wait until the dawn

comes breaking through -

If only we could go to sleep without

an anxious thought,

Instead of a host of unknown

worries getting caught -

If only we could look back every

night upon the past

And measure the anxieties that

came, but didn't last.

If only we could count our anxious

miseries again

And realize how many of them

troubled us in vain.

Why, then we'd rest more peacefully

and let our fears abate

We'd do the best we could each day

And let tomorrow wait.

-- Russ Tyson

Polishing the Diamond

"We plant merit with our minds, and we commit crimes with our minds. With our minds, we imprint images. This one mind is like an artist. It can draw anything, and what it draws is realized. If you surrender your impressions, ideas, thoughts, and so on at the moment they arise without imprinting them on your mind, your minds will not be tainted, just as the lotus flower is not tainted by the muddy water whence it grows."

--Jae Woong Kim

The Supreme Principle

"What good is a man's knowledge unless it prompts him to prevent the pain of others as if it were his own pain? Any actions which a man knows would harm himself he should not inflict on others.

The supreme principle is this: Never knowingly harm anyone at any time in any way."

-- Tirukkural 32: 315-317

YESTERDAY, TODAY, TOMORROW

There are two days in every week about which we should not worry.

Two days which should be kept free from fear and apprehension.

One of these days is yesterday with its mistakes and cares,

Its faults and blunders, Its aches and pains.

Yesterday has passed forever beyond our control.

All the money in the world cannot bring back yesterday.

We cannot undo a single act we performed.

We cannot erase a single word we said. Yesterday is gone.

The other day we should not worry about is tomorrow.

With its possible adversities, Its burdens,

Its large promise and poor performance.

Tomorrow is also beyond our immediate control.

Tomorrow's Sun will rise, either in splendor or behind a mask of clouds,

but it will rise.

Until it does, we have no stake in tomorrow, for it is yet unborn.

This just leaves only one day . . . Today.


Any person can fight the battles of just one day.

It is only when you and I add the burdens of those two awful eternity's -

yesterday and tomorrow that we break down.

It is not the experience of today that drives people mad.

It is the remorse or bitterness for something which happened yesterday

and the dread of what tomorrow may bring.
Let us therefore live but one day at a time.

~ Author Unknown ~

Greater Blessings

Regardless of what is confronting you or the difficulty you face in any moment, you always have the opportunity to change and direct your choices into greater blessings.

Your choice for greater blessings always begins with you.

-- John Morton

When the Heart Speaks

"When you are aware that you are the force that is Life, anything is possible. Miracles happen all the time, because those miracles are performed by the heart. The heart is in direct communion with the human soul, and when the heart speaks, even with the resistance of the head, something inside you changes; your heart opens another heart, and true love is possible."

-- Don Miguel Ruiz